NOTHING TASTES AS GOOD AS BEING SLIM FEELS

[SuSylvester]

old thread too big.

WelCOME all to the no mercy school of short term dieting.
everyone is doing their own thing wiht amazing results.

remember think when you contemplate hoggery

" eating it wont make me happy"
and vivsualise that perfeectly fitting waistband or long slim legs in the summer.

oi its MY belt thats gone down a notch not cyb [glare]

Poor MamaG.I noticed the belt love. Leopard too wasn't it. Think Su might have noticed for that very reason alone

I went to Costa with my brother before hopsital app. Had a coffee. No cake. No delicious panini.

App all good btw >

Had poached salmon and dill sandwich for lunch with a fruit salad. Children shared it too.

Am still in the zone.

Well done on even more pound shedding!

Su remain firm. We need it. Did oyu get my second text Su? The small boy swiped my phone as it was sending.

keep swishing out my floaty cardy to check muffin top. Deffo diminishing.

thank you

I'm hungry
I had a VERY SMALL sandwich for lunch over an hour ago and am hungry

wghat can i have that is nt fat?

I'm having a PINCH of dry bran flakes and a pinch of sultanas

i blloody LOVE bran flakes

Good news re your brother LGAT and the no panini.

I'm feeling light and tippy toed this afternoon. Still avoiding glancing in the mirror though while twirling.

Puppy left carnage in the kitchen after I left him for a moment to wipe ds bottom in bathroom. Came back to blue poster paint everywhere, including blue puppy. Will be finding blue footprints for the next year.

So instead of digging in garden I spent afternoon scrubbing a puppy trying to reveal white fur again (not massively successful) and washing kitchen floors, walls, furnishings...
How many calories burned do you reckon?

Is Su giving you personal training incentives LGAT?

MamaG, do you like natural yogurt? It's very filling. I love it. Full fat one more filling for not many more calories.

I'm feeling weak people, don't know what to eat to make it go away

Can't stop thinking about pasta with grated cheddar but I know that's WRONG, help!!

Corn thins?
Banana?
Rice cakes and hummous?
Handful of nuts?

haven't got any thins but have some cashews, good idea, i'll have some of those...

WATER cheesey. you are THIRSTY.

ha, thats a total lie, I went out twice yesterday! Feeling a bit strange, to say the least.

Think I'll go and have a lie down...

i have been sitting opposite a packet of nice custard creams for 7.5 hours and not eaten a single one.

have had beef salad sandwich and a small home made biscotti though.

run tonight.

LGT - if all your kids shared your sarnie it must have been bloody big

Was a wee bit bad at soft play - had small bowl of chips , but had water to drink, and as I am at Uni tonight have chicken & peppers in tomato sauce for dinner so no carbs.

Have also done 1/2 hour on wii dance, crashing around the living room pretending to be Blondie, ha more like Lardie.

have had 4 fruit pasticlles

am in sugar overload. dleishus/

I always have a cup of black darjeeling now at arsenic hour.
stops me snacking

tonight
fish adn french beans

dh kayaking.

Bloody Kayaking is stopping our weekend away!

Just the 2 to share the wich Geordie

Yogi her opening gambit on the text "Well porker". Was good timming was in Costa.

I just plummeted in the hungry stakes. Had 2 corn thins and 100g of humous (lemon and coriander)

I DARE not eat a sweet. I might trough the lot. Just found a dark Mars lurking in the back of the cupboard. Argh!

Got my sensible head back on after being roasted by Su earlier
Took sciatica for a walk - 2 miles or so, not too bad though hurts a bit now
Nothing further t eat. Oh wait, dd2 gave me a love heart that said My Guy.

lasted teh day at work, thanks to banana and 2 apples and some sort of special k bar my collegue donated (90 kcals).

weird teh stuff folk pulled out off their drawer to feed me with. one had a tin of mackeral and some instant mash!

Have had call about an interview on Thursday so too nervous to eat...whooo hooo.

Perhaps could just arrange interviews for every week as a diet strategy... stress yourself thin?

Whad'ya think?

Good news about app LGAT

Welcome new victims losers

I have just weighted my fricking dinner, that's sad.

Had banana for break
lunch was ryvita with soft cheese and ham
fruit salad
big snack a jack

dinner curry type thing

anbout to have 3 corn thins with low sugar jam

maltsers in freezer for later

ha to belt mix up!

To that end, I hope Su is keeping all this on her joggler Diet MN spreadssheet. I'm expecting pie charts, graphs and all sorts ....

I resisted PLAIN chocolate digestives at break time. VEEN though I've technically paid for my share in the staff tea and coffee kitty. Bitter, me?

Had leftover tuna pie for lunch with beans, sounds yuck, was delish.

Anyone else getting the urge to show more cleavage?

Had to eat out at lunch as was shopping with DS but forwent the deceptive Wagamamas (because I forgot to copy out some of the points values...) and settled for a jacket pot with baked beans as lesser of all the evils around me. DS had sos and chips. I didn't pinch any.

Am now sitting on sofa pigging on raisins. More veg and beef tonight, I think. Stir fry...?

And bloke I work with was trying to tempt me with a mini chocolate muffin, "only 115 calories" says he.
"fuck off no thanks" says I. I feel The Zone is near

Oh me oh my I nearly cracked before......snack machine at swimming, but I left valiant in victory.

Having quick munch of lentil soup before I serve the DCs roast dinner to avoid the hoovering.

I genuinely feel smaller. Not sure I am a cleavage person Cyb, but scratched my arse just before and it definitely felt smaller

i've lost 2lb

No idea how... am crap at this tbh

Apart from brazil nuts I have had zero carbs today and a 4 mile walk so feeling virtuous.

Need to stretch my belt to have a belt loop moment - my waistband feels tighter but that could be due to constipation water retention.