need to lose 3 stones!

[nadskaz]

hi,
can some one please help me, i've tried tesco diets, that didnt work, gi diet, that didnt work, i exercise but then cant do it most days because of my shift work at the airport and i have son to look after too.

i have tried, slim fast, lipotrim, herbalife, and a few diet plans on the net, they only help me for two weeks i then give up because the lack of energy i have and head aches. i really need some advice or is there any thing else i can do different that would help me loose weight and something that suits and fits around my hectic life. i really dont want to waste any more money.

i have been looking at the slim girl box... is this legit?? could this be the answer or is this another trap!!!!!

i'll be greatfull if some one can get me out of misery and help me out.

Slimming World is fab you never go hungry. You can join on line or go to a class. I lost 4 stone on this and it was honestly easy. it's the only diet where i've never felt deprived.

Did you not get anything from the GI diet ie energy levels balancing a bit more and fewer cravings? I'm using it at the moment and though not checking my weightloss (I refuse to have scales in the house, my target is by look rather than kg) it seems a sensible way to eat full stop. My DS is loving all the beans we're eating.

Seems like diets and supplements aren't working. Have you tried a dance mat or WiiFit? You can do those in the comfort and privacy of your own home and your DS can join in.

Do you take a packed lunch or eat out at work?

Good luck.