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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Is anybody doing Food Focus?

2 replies

ptangyangkipperbang · 30/01/2010 15:43

I've found this such a great way to lose weight. I lost nearly 2 stone last year and have just started again and have lost 5lb in 2 weeks.

I think logging your food really makes you think about what you eat and makes you make better choices.

If you're doing it and fancy a bit of a support thread...here it is

OP posts:
ptangyangkipperbang · 31/01/2010 21:11

Guess I'm on my own

OP posts:
simmo39 · 03/02/2010 22:01

Hi, What is the diet you're doing? How are you getting on? I started a LC diet 3 weeks ago and am chuffed to have lost 10lbs, still got a long way to go though!

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