I am a bit baffled by Extra Easy - have always done red and green days with some success. But our consultant is big on EE but our group is sooo huge I never get a chance to ask about it.
I understand the third of your plate being super free but what about snacks? On a red day I snack on crab sticks/ham/chicken and on a green day on pasta/mug shots/super noodles. Can I still eat these on EE or do snacks have to be superfree?