i only really need to lose 1/2 a stone and im wondering if having some scales in the house would be a good insentive. i know why the weight went on and im tackling it but the only scales i have are my wii fit which i have to say is redundent. and i cant be arsed to get it out as often as id like to weigh my self, not obbsevive but every couple of days is this too much should i just stick to the wii or ivest in some scales?
tia