I just cannot seem to get back on track ...
started ww at the end of June and over a 3 month or so period lost 25lbs bringing me down from an 18 to a loose 16. YAY!
At the beginning of October I discovered I was pregnant so gave up WW but still ate healithy, just not counting points. A few weeks ago I had a miscarriage and started comforting eating (no big suprise there). I'm now trying to get back on track with the healthy eating at least but just cannot seem to do it.
I was doing so well and although I haven't put any of the weight back on (thankfully) I'm finding it hard to accept that I've slipped back to my old ways despite thinking I had "cracked it" by eating a wide variety of foods in reasonable portions and still having "treats" on an almost daily basis.
How can I get my WW mojo back (I can't face actually going back yet as told the leader I was suspending membership as was pregnant).
Any advice ladies?