Muller light - can they help me lose weight?

[Mud]

if I eat a muller light everytime I'm hungry for a snack do you think it will help me lose weight because so far today I've eaten 4 - 2 of them were the cheesecake ones?

I know I should be counting calories but I cannot be bothered so I'm just trying to eat less and eat better

Wouldn't plain low fat yogurt be better? You could add some fruit for flavour. Muller light would have aspartane in them, which isn't good for you. Don't suppose there are many calories in them though, so they'd be ok from weight loss point of view. Not too many of 'em though!!

don't think you've ever had one of the cheesecake muller lights then janaly, beleive me you would not care about what they add to them they are so delicious i dont like natural yogurt

Message withdrawn

i didn't eat them all at once - but I do feel a little sick yes - but at least i'm not hungry