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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

i need motivation to start eating healthy!!! HELP!!!!!!!

2 replies

juicychops · 15/06/2005 21:24

Nothing works. i cant keep the motivation. Breakfast im fine but then by lunch time im dying to eat chocolate or something sweet that i give in to my urges but then go over the top and stuff my face!! what can stop me doing this?? please someone help me find some willpower!

OP posts:
compo · 15/06/2005 21:25

The usual advice is to have something sweet that is healthy ie raisins, cup of low fat hot chocolate, strawberries, grapes that sort of thing. And drink lots of water. (I really should take my own advice!!)

Pruni · 15/06/2005 21:28

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