Well, I decided I'd give this a try, as I'd read some good things about it on here. Day 5, and so far I have lost 6lbs! It's quite tough to begin with, but once you get into it it's fine, and I've felt very fit and healthy. I have been eating a salad (leaves, cue, toms, peppers, celery, carrot) each teatime, instead of having a juice and have had either ham, chicken, avocado or ryvitas with it. I would recommend it to anyone who wants to lost some weight quickly, while still getting all the nutrients they need. Am definitely going to do the next fortnight in the hope of losing another 6lbs. Just thought I would share in case anyone else is considering it!