Aloha, Cod is a very good diet meister. I lost 10lb earlier this year on her No booze, No potatoes no Bread diet - for 4 weeks, then my resollve fell by the wayside and I have put it all back on again.
I am joining you, as I want to lose 7lb before 12 June (holiday)
I really need to lose about 3 stones though.
Yorkie and co have done really well on the Slimming World diet. Wish I had more willpower, and time to exercise (my downfall, along with the 5pm munchies)
Veggie soup recipe:
1 tin tomatoes
1 onion
1 carrot
1 courgette
1 celery stick
salt and pepper
mixed herbs
chop veg and add to tomatoes, herbs and season in saucpan. Bring to boil, then simmer til veg are soft. Whizz in blender for smooth soup.
You can vary the veg added and the quantity, and eat as much of it during the day as you wish.
Agree with Cod that just Tomato and basil is lovely. I used all my leftover toms from my garden last summer, made a huge vat and froze it.
Will have to ration Marslady's Jerk Chicken and Rice N Peas if I am to do this properly.