Most amount of weight you have lost?

[dabihp]

Inspiration needed....

Most and sucessful stories please!!!

3st in the 6 weeks before my wedding!

how??

Ate nothing but salads etc, drank only white wine spritzers and vodka when having alcohol, went to the gym 4 x a week for 1.5 hours each time, walked everywhere, played tennis etc.

It was pretty easy tbh as I had the right motivation.

The week before my wedding I ate nowt but pizza and still lost half a stone! Alos a lot was water as had been on steriods a lot so prob easier than usual

every night when I go to bed I dream I have lost 3 stone.

oh plus I was 27

Not so easy when you are 38 I am finding

5 stones.

Started end Aug/Beg Sept last year, so I've got this far over about 8/9 months.

wow, puff, what diet?

GI Diet.

4.5 stones - Lighterlife

i lost loads once by only ewating one meal a day

about 28lbs on ww once

3.5 stone in 3mths

PLease can u say what diet you lost it on !!!

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66 lbs over 18 months on WW.

Congratulations Dior - getting to goal is a great achievement!

You must be so proud of yourself

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about a stone on Rosemary's Hip and Thigh

Put back on half a stone in just over 6 months. Started back 3 weeks ago and have lost 13lbs so far. Want to lose another stone yet!

I managed to keep it off quite well until I went on holiday for a week and put 5lbs on, another couple of pounds crept on and so I thought I would go back and get it off again before I did any more damage!

well done everyone!

20 kilos over 6 months - just eating healthier foods, loads of fruit and veg,and daily juicing / blending etc. easy on the fats. Riding the bike fairly often. Sadly put it all back on and need to (a) figure out why (b) figure out what to to differently / how to keep it off for good (c) do it.

BTW: Congrats Dior. Well done.

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i went from 10 stone to 7 stone in about a month when i was 15 when i moved away from home and wasnt looking after myself at all, but now im back to 10 1/2 stone after having ds 8 months ago and im relitavley happy with it but wouldnt mind loosing just a few pounds