Question about peanut butter

[hercules1]

Okay, someone said costcos sell skippy peanut butter on a thread so off I popped al excited and bought a huge jar.

Is it naughty or a good idea to occasionally dip my finger in for a scrumptious snack as I figure it's protein, better than having it on bread as a snack, and my mother told me once it has good fat.

I am desperate to lose a stone. Will this snacking help or hinder?

peanut butter is surprisingly good for you

Can't remember why

Om nom nom

skippy probably has sugar in it though

there are better ones

but I've just bought 1.13kg tube. It will be a while before I get to buy an other sort!

a tube??

not a jar

gross-like a big poo

check the ingredients

Pretty much all snacking will hinder, sorry! Also if you dip a finger in you won't know how much you are really having. You would be better using a teaspoon then you can measure it (I have hit the part of losing weight where I can no longer cheat or kid myself!)

Oh and you could have it on celery as it is low cal but counts towards your 5 (or 10) a day!

It's a jar.
90% peanuts then sugar, partially hydrogenated palm oil, salt,peanut oil.

Oh, I am not at that stage yet!

Also had a feast earlier.

ah mine (have just checked) from sainbos has no sugar

american stuff always has sugar in it