has anyone had hypnotherapy for wieght loss/overeating?
Did it work, is it worth spending some money on?
Also, what did it cost?
I have listened to paul mckenna and also seen some online videos you can download but I feel I maybe benefit from one of the group sessions or a one to one session even. I feel my problem goes deeper than just bad habits and is linked to self esteem and self saboutage
any views/advice greatfully received