weight watchers on-line

[colette]

I can't get to any of the meetings and was considering the on-line version.I have about a stone to lose .
Does anyone use this ? Do you think its good? Would it be as easy to borrow books off someone. What are the 'interactive tools?' I don't like signing up to the direct debit unless I am more convinced Thanks

I did the online version a few years ago and lost a stone - now I do a mixture of meetings and track my points on line.

I only use the meetings for weigh-in's and find everything else online.

The interactive tools are:

daily point tracking - good so you can instantly see how many points you've got left.
there is also a recipe builder so you can save and work out points per recipe - also a good database of pointed recipes.
lots of listings as well of restaurant food etc.

I'd recommend it for a few months to get you into the habit of eating differently

Thanks misisboot for your reply

• being able to track points sounds good. Does it explain all the basics as well ? I am hoping that a few months is all I would need if I really put in the effort .

they've recently started a new plan (which is not different from the old one!) but when you register you'll put in all your details and it'll tell you how many points you can have on a day - you can also log any exercise and it'll tell you how many bonus points you get for the exercise.

Three months would definitely get you on track for a stone weight loss.

Thanks
I think I will do it because it sounds interactive and I have to do something. Off for a walk will sign up later