Weightwatchers or slimming world

[Dophus]

Need to lose 2 stone pregnancy gain. Has anyone tried both and preferred one or the other and why?

Big bump from me. Interested to know too.

Message withdrawn

Dophus - try the Paul Mckenna 'I can make you slim' book and CD. Much easier than following a diet - encourages good eating habits. There is a thread on this if you want more info. Both SW amd WW do work, the only problem is that, like most diets unless you follow them for life 90% people eventually put the weight back on, and more!

I tried WW before and did lose weight. It forced me into better eating habits as otherwise I went hungry. SW has been recommended so ~I don't know if to stick with what I know or try SW