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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Rosemary Conley

3 replies

chatterbocs · 17/03/2009 08:53

Hi I need to lose roughly about a stone, anyone done the rosemary conley? I'm joining tomorrow night & gonna do a bit of shopping.Can you eat as much fruit & veg on the plan as you want?

OP posts:
messymissy · 17/03/2009 09:01

Hi, i haven't but two of my friends did and they had fantastic results, you could begin to see a difference very quickly and that kept them motivated, both were very pleased with the overall weight loss.

They were 'allowed' to eat anything as long as it was less than 5% fat - harder than you think!

Original poster
chatterbocs · 17/03/2009 12:54

ok thanks.

OP posts:
Riallytoofattoflounce · 04/04/2009 22:26

hi chatterbocs - how are you getting on?

I believe veg is free but fruit isn't - but you will know all that if you've been to a class already.

I am following the GI Jeans book if you would like some company? (no local class for 40 miles here)

I am currently into the 1st week of the kick start plan and I am struggling. Not with what I am(or aren't) allowed to eat (or even the no booze thing), but with light-headedness/dizzyness. I haven't been feeling hungry during the day and so long as I'm in bed by 10/10.30, I'm OK during the "danger zone" too. Part of me is wondering if the kick start plan is too restrictive calorie-wise (I have quite a lot to lose), but part of me feels that is a cop-out and I'm just making excuses!

Hope it's going well for you. The success stories I've read in the book/magazine are very motivational.

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