Need to loose 7 lb in 3 weeks any body want to join me.

[cedar12]

I have recently put back on 7 lb which I lost in the summer and need to loose it before next ivf. Last ivf worked before xmas but unfortunatly had a miscarriage. Last time I lost the weight with the jason vale juice diet. Probably try to just cut down and do a bit of juicing this time. Also I really need to up the exercise big time.
I weighed 11 st 8 1/2 lb this morning.

I did the juice diet too plus did up to 8 miles walking/cycling a day.

i have lost 5lbs so farin 3 days of low carb diet.
no bread, no cakes, no sugar,
nut lots of eggs, cheese, salad and meat

Drop dead fred that great 5lbs!!
Nappy addict very impressed with the 8 miles a day.
So are you going to join me. Been very good today with food today and been for really long walk. Just got to keep it up now.

I cut out wheat, dairy, alcohol and caffeine for 5 days last week and ended up 1 pound heavier so don't suggest that approach!

cedar - it's easy really because or the nearest towns are 3/4 miles away. If you have a place to go it doesn't seem half as bad as just randomly walking anywhere which gets a bit boring iyswim.

I would love to join you ladies, please?

I have a 7mth olD DS and have about a stone to lose.Difficult for me to get to gym during the week, but can walk with DS and went to the gym x2 last weekend.

uhhmm, obviously won't be loosing a stone in 3 weeks, but will be the kick up the arse I need

I would love to join you and shift these stubborn pounds that refuse to move I have about 10 pounds (12 would be better though) I will join but this week just hoping not to gain too much as I am baking 2 cakes and having a birthday party for my 5 year old.