Any tips beyond the bleeding obvious?

[costagirl]

It will seem pathetic to some of you, probably, but I AM becoming quite peed off at not shifting the 1/2 stone that I need to. Have got massive boobs (36F), broad back, slim arms & legs but huge wobbly tum - great roll of fat that sits on top of my jeans and looks lovely. I feel VERY fat and think I look horrible in most clothes (everything either accentuates big tits or fat roll!) Size 14 bottom, 16 top. Weigh nearly 10 1/2 stone since Christmas, usual weight is around 10. I feel guilty every time I eat anything nice but naughty, but the other half of my brain says life's too short. Generally eat v healthily, swim, yoga. Just cannot shift this horrid roll of fat. Other than massive diet (is it necessary for 1/2 stone) any tips on shifting flab?

Body pump classes that's what you need. Aerobics with weights.

Stop fretting about the food thing, honest. Go to body pump.

MM, thanks for that, maybe I should try. Tonight's dinner was small piece of grilled salmon, carrots & broccoli - everyone else had roast pots. Now hungry after cleaning and refereeing fights between the kids, so had 2 bits of malt loaf with olive marg. Feel like I'm permanently watching what I eat. Think you're right, stuffit, to try & stop fretting.