Anyone want to join me? Starting the Special K diet tomorrow.

[Blossomhill]

Have done it before and found it great if you have about half a stone to lose like I do.
So it's 2 bowls of cereal a day and 1 meal. You can decide if you want to have lunch as main meal and cereal for dinner or visa versa. Low fat snacks in between, such as fruit, yoghurt or rice cakes.
I am 10 stone 11, want to get down to 10 7.

hi i started the special k diet on sat iv never dieted before i dont know what sort of food you are alound could you give me some ideas and what drinks as im a tea bag been allowing myself 1 a day and water all the rest ..
good luck with it