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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

SW Question ; Humous??

3 replies

BethAndHerBrood · 29/03/2005 16:54

How do I make humous?? And what's the syn value??

Thankyou very much

OP posts:
BethAndHerBrood · 29/03/2005 21:19

C'mon, somebody must know how to make it!!!

You can't all be as thick as me!!!!

OP posts:
pinotgrigio · 29/03/2005 21:33

Erm. Off the top of my head you mix tahini with chickpeas, whizz them together in the blender and a drop or two of lemon juice. No idea about how many syn points it is though. I do WW points and tend to buy a low fat one to eat with v.small pittas.

WideWebWitch · 29/03/2005 23:06

Hummus is just a tin of chickpeas, a clove of garlic, lemon juice, olive oil and a couple of teaspoons of tahini. It's quite fattening though! No idea of ww stuff.

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