Easy way to lose 2 stone after third baby???? Come on....

[Flum]

there must be. It has to stay off mind so not sure about the juicing thing.

If anyone says eat healthily and exersize I will slay them.

Got that Hypnotists Paul Mckennas book - I can make you thin.....

Gave up smoking with Alan Carr it was a piece of P*ss there must be a weightloss alternative..

brain washing? gastric band????!!

atkins worked for me. but dd was four before i started

Atkins ahh, ok, has it stayed off? When did you do it?

I am lazy and have very little will power. Am happy to do loads of exersize as I love that when I get into it but am very poor at controlling my food and I love to eat really bad food and lots of cakes and chocolates ad drink lots of wine. Never mattered before I had kids as guess metabolism could cope with it was always a 12/14. Really want to be at least a 14 again but ideally a 12. I am a 16 now.

smaller portion sizes reduce size gradually, no snacking in between meal plan so you do not have to think about food to much drink more water

year and three quarters. i made it down to a 10 from a 16. but am now at a 12. which i think is probly what i am meant to be.