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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Pilates!?

2 replies

clarebear1 · 28/11/2008 14:51

Does pilates make u loose weight or is it just a relxing thing?

OP posts:
AnnieAreYouOkAreYouOkAnnie · 28/11/2008 14:53

it's more a toning thing. on it's own you won't lose much weight, you need to do the usual cut down food and do other aerobic exercise.
It is enjoyable though!

NorbertDentressangle · 28/11/2008 14:56

Agree its more for toning (and posture) but can make a big difference

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