Anyone any good at putting together an excersice plan?? I really need to get off my ass!

[OneBoyOneGirl]

I am putting more and more weight on, and getting more and more low, so am going out less and less. etc etc.

So i need to lose 3 stone - but i am keeping my calories down so it must be the lack of excerise.

I have a 2yo DD at my side constantly so cant really do jogging etc - plus im too embarrased to go, same with swimming. Whats the best thing for me to do indoors? I had an excersise video but they are always naff, or the ones i tried are.

Hi, have you tried any of Davina's exercise DVDs or TaeBo ones? There was a good thread on here quite a while ago with reviews of DVDs, might be worth doing a search.

If you can get out doors then walking is great too, brisk pace pushing dd in buggy will help burn those cals in no time!