Am going away for the weekend-how do I stick to my diet?

[Pawslikepaddington]

Well, ok, have only just started it, but we are going to stay with friends who LOVE to cook, do I just let it go for two days and not finish the portions, or be rigid? What do I do?

enjoy yourself, be a good guest and enjoy the food - but don't feel the need to clear you plate every meal or stuff yourself. Try and avoid snacking too.
One weekend won't make too much difference in the long run.

Thank you. I can see the weight starting to go finally after three weeks, so don't to pile it back on in one weekend