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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

I'm losing weight through diet and exercise (long way to go) do I have to sit ups, weights etc to get firm again?

1 reply

padboz · 21/08/2008 09:38

or will the diet and lots of walking do the trick?

OP posts:
Sputnik · 21/08/2008 10:46

It will certainly help. If you tone your muscles you boost metabolism, lose inches and improve celluite.

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