Thanks 5
KelaH..so sorry did i sound like i was correcting you there?? i wasnt i was just trying to explain which was which..'if' it is diagnosed as overactive the tablets wont stop you losing weight but obv it will be more down to you..i dont know the ins and out of thyroids, but i assume it DOES need to be treated, shame though i always joked i wish i had over active thyroid, but never knew the consequences??
Jaz, dont worry too much chick, if you have been excersizing a lot, you will be toning hence your clothes fitting better and you are still losing despite this blip, so dont be hard on yourself..you have been doing really well and excersize is as important as the food, i know now im going to HAVE to do something soon as i can feel my skin becoming softer and will soon be saggier..so am going to dust off my fitness vid and find out when aqua aerobics is on.
Do what you do this week and im sure you will see difference next week
today has been fab, am quite proud..had my cereal for brekky, lunch i made sarnies and had them (ham, tom and cucumber)..dd and her friend had sarnies and chips between them plus an icecream and some sweeties later on an not one morsel passed, nor did i want it to pass my lips
for tea, id bought what i though was two lean gammon steak..but there was just one!..so not being a big meat eater anyway, i cooked that for dp and for myself i cooked a small jacket and added a dollop of low fat phili instead of butter/chedder, then i had one small corn on cob with it, some cherry toms, bit of lettuce and cucumber and i was stuffed!..as id made berry crumble for dp and dd i put a big dollop of low fat custard out with a sliced banana in for myself and it was lovely...so overall, am very stuffed and pleased with my food today
walked all over as well, feet are aching and i even had my wonderful comfy crocs on so must have walked some distance around and around that park!