What are you favourite go to treats that don’t feel diet?

[Pullie]

Solero exotic - 100 cals
Tunnocks tea cakes - 100 ish cals
My homemade iced latte with almond milk - 40 cals

looking for some inspo

yours?

Callippo - about 80 calories depending on flavour. Great to have on the beach instead of an ice cream.

Frozen grapes.
Kids' ice lollies. Usually smallish
Frozen berries defrosted till hot in the microwave. Add a spoonful of yoghurt.

I absolutely love a Slimfast strawberry flavour shake! 🤣

quavers, small bag of Maltesers, homemade popcorn

Those little tiny bags of Haribo! Feels like I’ve had some sweets but one bag is only around 50kcal

Mini Milk lolly - about 40 cal.
Cadbury’s Highlights hot chocolate. - also about 40 cal

Have you tried Complan shakes? They're a similar calorie value to Slimfast and they are a meal-replacement although not marketed to slimmers but they have a much nicer texture in my opinion.

Options hot chocolate -40
those thin dairy milk bars -100
making an Eton mess style dessert - 100/150
banana and raisin muffins - 140
Sunbites - 119
curly wurly - 100
aldis version of squares bars - 140 for the choc one and 114 for the non choc version

Scoop of sorbet with fruit hits the spot when I need sweetness.

Popcorn is my go to. Just plain no sweet or salt on it. I cant do tunnocks teackes, they are my absolute favourite but i will eat a box of six everytime, i could never just eat one!

Calippo - around 80 calories
Butterkist sweet & salty popcorn - 60 calories per bag (6 bag multipack)
Walkers French Fries - 80 calories
M&S blood orange ice lolly - 72 calories

The above have saved me through the summer and plenty of evenings.

And, if I really fancy a drink, the Aldi dupe of Jack Daniels. A single shot, in a tall glass with a can of Coke Zero is 69 calories.

10 calorie jelly + 3 spoons of evaporated milk 😊

kitkat!