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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

If you are cutting carbs for low GI - what about unrefined carbs?

2 replies

PussinJimmyChoos · 22/06/2008 14:33

Like granary bread, whole wheat pasta etc or do these need to be cut out completely to really get the low carb effect?

OP posts:
MissingMyHeels · 22/06/2008 14:40

Completely cut out, you even need to be careful with fruit and veg as far as I know.

Original poster
PussinJimmyChoos · 22/06/2008 19:54

Cut it out completely? Blimey!!

OP posts:
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