Appetite suppressant - not WLI

[BeachAndSea]

I’m interested to know if anyone uses a natural appetite suppressant or other ways to feel full and stop the snacking.

Chia seeds shot.

I’m looking forward to the WLI being available as tablets.

But in the meantime, eating lots of fruit veg and lean protein at every opportunity, and making sure I’m hydrated will have to do.

Thank you! I forgot chia is supposed to be very filling.