Carol Vorderman diet

[colette]

I am thinking of doing her 28day detox diet? Has anyone tried it , if so any tips, and how did you cope? Did you lose weight and feel more energetic?

i personally couldnt face it, MIL tried it and although didnt lose weight, just felt a bit better, has said she would never do it again tho... good luck if you go ahead! Lacking too much in the stuff i "need" to eat on a daily basis!!!!

Well it is pretty strict , but I need something
quite drastic.. I do need to lose weight though as well

I wouldnt reccomend it for losing weight after what MIL has said. If you just want to detox, go ahead, but otherwise, i would just try a healthy eating plan to shed the pounds

Thanks I am off to bed but good luck on your other thread ,