hi all having lost about 3 stone last summer on cambridge i am on a mission to lose my last stone and get to my goal of 10,7
have tried a few times but "this time i mean it" lol
am not joining ww again as i have all the books etc but am following the points plan at home, would really appreciate hearing from anyone else who is going it alone
yesterday i thought i had wrecked it all by eating 4 choc digestive at my mums (dont even know why to be honest, subconcious eating) but when i got home i counted all the things i had eaten and discovered i still had points for dinner which was fantastic so i carried on
roast dinner today but with help of spray oil and lots of no point veg i think i can still have a nice dinner