HOW MANY CALORIES IN AN EDIBLE NIPPLE TASSLE? ASK KATY NOW!

[fatkatyslim]

i haven't got a clue but i bet we can find out
ok,let's have a big push for the summer.7lbs in 3 weeks?
sounds like a challenge to me

Lisa - Your weight mustn't go up! Imagine how bad you'll feel if you start to gain and your clothes start to feel tight. Its not worth it.
Remember - You want to be slim more than you want that nutritionally useless bit of junk food.

Its my mantra for the week

gorgeous here too...too hot really (typical brit moaning about lovely weather)

Lisa,jahan....lets have a big push this week....lets all use safety harnesses to prevent weekday trips!!

jahan have just had a spurt of reading...alan bennetts uncommon reader (the queen discovers a public library in the palace grounds and joins...very funny and SMALL) the book thief about a chilkds view of growing up in nazi germany,very poignant but a warm read even funny at times) and rupert everett's autobiography, red carpets and other banana skins(good for picking at, lots of gossip about famous bods..he's a good and witty observer even if he is a complete narcissist)
as you can tell, i haven't been sleeping that well lately!

I am finding it too hot too. That mixed with tiredness doesn't make a good combination. I'm a right barrell of laughs

OK. big push this week. Lets do it.

Alan Bennetts Uncommon Reader sounds good. Will have to look out for that one.

Well ds's party went ok in the end on saturday. It started raining an hour before they were all due to arrive so we deflated the bouncy castle and covered it so it wouldn't get too wet. I then had a mad panic in trying to tidy the downstairs so the party could move indoors, also had to throw all the junk from the dining room upstairs so I could use it to put all the food in. I was a sweaty mess by the time people started arriving. It wasn't till it was all over and I looked in the mirror I realised I had not put a scrap of make-up on

Luckily half an hour after they were all here the rain stopped, so we inflated the castle and put a load of blankets out on the grass and it warmed up and dried out sufficiently to be able to all move outside and to have the food and pass the parcel outside. I said goodbye to the last guest at 3.30 and my family started arriving at 3.45 for the second sitting so to speak. Cue more food preparation and hostessing until 7pm. Friends of ours stayed over with their lo and we had an hour of fun on the bouncy castle till the man arrived to take it down

Finally hit bed about midnight totally knackered

So too much nice food in the house and I am ashamed to say I have been a complete pig and expect to have gained weight again this week, that will be two pound up in two weeks I don't see how I am going to be able to rectify it with a week away fully catered either Must get my arse kicked in to touch.

LLLLLLLL consider your arse kicked lisa
all that bouncing on the bouncy castle must have burned some calories

it's beautiful here today.i'm getting quite a nice tan and luckily the weather has put me off food as my taste for wine has increased lol

dd has had a ball at my friends house with her two little boys while we just sat in our bikinis chatting.oh this is the life(and it's free)
my money still hasn't been sorting out so my mum has been bailing me out again

b crumpet with elf cheese
l 2 small glasses of ww wine
d will be a stir fry
i have also walked for 6 miles today so it's been a good day all in all

i've spoken to susie(i found my phone at my friends!)
and she arrives in manchester at 12.45pm so i thought maybe we could have a drink in the bar at the station while we wait for her.is that ok with you polly?
i am coming one way or the other

yay!...susie and a drink(said in a father jack stylie)...

now do tell what elf cheese is because i've not heard of it and it's a lovely name

lisa, you can do it....you're steely when you want to be....maybe just try not to gain while you are away?

well a morning visiting dd's new teacher and afternoon pootling with dd, mainly indoors, it was too hot for me until this eve...

brekkie...muesli
lunch.....fruit
eve......salmon, potatoes,salad. apple tart and yoghurt satisfied

extra low fat . i have visions of you asking for it at the supermarket pmsl

i love the sunshine.it makes me feel happy.

polly's right lisa.you can do it.just drink lot's of water.it really fills you up and will make your skin glow

I will try with the water

I have woken up with a steely determination but am already starving today I am going to have fruit and porridge and a salad with something tonight

i'm starving to.i want a full english lol
i'm going to take the boys to school and then have something healthy.
not that i've got anything in for a full english.the bloody benefits still haven't sorted out my money
i hate claiming but i have no choice at the moment.but nearly 3 weeks to sort it is taking the piss

I am azombie. ds2 woke 5x last night, I think. Its all a daze now.

Am still really trying with the diet and sticking to 7.30 curfew.

Feel bad for you Katy. They do take the piss.
Dh claimed a couple of years ago when he got made redundant.
By the time he got his jobseekers allowance, he had another job.

pmsl at elf cheese.....would have gone to the elf food shop...

3 weeks to sort money out....does it help if you p*ss them off by phoning daily til they sort it out?

jahan, really feel for you, i hate that spaced out feeling where you just get thru days rather than enjoying them (or at least part of them)

come on lisa ra,ra,ra....

today is muesli then whatever dh cooks for tea...

this late brekkie, evening meal seems to work for me on the whole...

had a sneaky peak atthe scales and am 12' 9lb so thats another 2lbs gone since last thurs....11 lbs altogether....yay!

oh jahan you poor thing.it does stop eventually.dd is 13 months and only wakes up once occasionally now.but it has only been in the last couple of months that shae ahs stopped being a nightowl.i found feeding her supper really helped(mind you she is a greedy bugger)

polly i'll phoned you later if that's ok.dh is here at the moment x

Have had a rubbish day but diet is ok.
I have had an early dinner so no more food for me tonight.
I have my pilates class tonight and am afraid I actually just want to go to bed but have paid upfront so am going. I know I'll enjoy it once I'm there.

I might try some weetabix before bed for ds2. He had a whole potato for dinner (from a lamb casserole). It wasn't a big potato but its a big step. Hopefully we're turning a corner. Fingers crossed.

Well done Polly.
I don't think I've lost weight this week but I checked at midday instead of first thing.

katy i'm putting dd to bed. back down about 8ish.

not going to have chance to phone you tonight polly sorry chick x
dh is here,we are sorting out the practical side.i'm doing well as i haven't cried yet.
it feels really strange
i'll ring you tomorrow night if thats ok xxxx

good luck for getting some sleep tonight jahan.i do know how it feels xxx

mwah and
tommorrow is fine.

jahan you are a more determined woman than me....i'd be slobbed in front of some mindless telly...

lisa, how you doing?

dd's first taste of school today....went in as if she had been going for years....full of her little self afterwards

not a bad day dietwise
brekkie...apple oat crisp cereal
lunch....beetroot!
eve......pasta with veg sauce and salad
just... hot choc and a belgian choc

Had another crap day I think it is psychological, why start a good day on the last day of the weigh in week Tomorrow is the day, the start of a good week I have been for a run tonight which is a step in the right direction. I am taking my gym gear on holiday and will attempt three sessions in the gym. I have told DH to not allow me to have any bread with dinner. I am hoping that due to the fact that I won't be able to snack because dh will be with me all the time and all the walking we will be doing that I will at least stay the same I will weigh in, in the morning to see the extent of the damage and then it will be two weeks before I weigh again

I WILL LOSE THE TWO POUND I HAVE PUT ON, I WILL BE UNDER 11 STONE BY THE END OF AUGUST, repeat

good plan!

go lisa, go lisa!

i always lose weight on my hols because i don't snack between meals then either...i think it is dh's "this is a diet?" eyebrows..

morning.another beautiful day here.off to fat club and then the trafford centre.woo hoo.
i feel a krispy kreme do-nut coming on.
you'll do it lisa xx
hope you got some sleep jahan xx
polly ...it's nearly friday!!!

polly,give me a shout when it's ok to call.dd is in bed so it's quiet here.just got to get ds2 to come in and then i'm yours x

i didn't go to fat club.but my scales show a pound down so i'll go with that lol.

TGI nearly friday!

yay a pound

free from now....

just on the phone to my sis.be about 15 mins xx

katy....you're lovely you are ( said in the style of a drunk at closing time...

how did it go on your first day lisa?

did you get any sleep jahan?

not a bad day
brekkie...muesli
eve...pasta, veg sauce, salad. 1/2 pitta. apricots and yoghurt
just....hot choc

i'm so going to get you scooter with ballons and streamers before you go home polly
i'm just facebook stalking noseying lol
it's amazing what you can find out about
men people