Good Sugar Bad Sugar - Allen Carr

[Username205849292]

Wasn’t sure where to post this as it’s not strictly about weight loss but has anyone had any success with this?

I am usually the type to scoff at the thought that reading a book could cure me of a life long addiction but something made me buy it last night.

Thankfully it’s not too long but it’s quite repetitive.

Had amazing success with his give up smoking one.

he repeats a lot that’s how it gets in your brain.

i might try this one. Thanks for mentioning.

Yes so many people say that one worked for them so I’m really hopeful!!

I’ll post back how I’m getting on anyway.