MoreLife from the NHS , GP referral. Any good?

[Guinessandafire]

Just received the details through for this service after visiting the GP in desperation.

I'm not after the 'jabs' , that's not for me.

I'm a bit frustrated, because it just looks like a free slimming club.

I know an apple is better for me than a bloody Mars bar, I don't need that.

Has anyone got positive results from this programme?

I had the GP referral which gave 3 months free gym access, that was worth it as I maintained my membership and no go regularly.

I also did the diet plan online, I found it less successful as a rolling 12 week programme, new people joined weekly and invariably much of the time was setting up systems. I also found it wasn't tailored sufficiently and was very generic. I also worried that it included youngsters clearly with eating disorders when they definitely needed more than what was on offer x