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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

stomach flab...........................

4 replies

blossomsmine · 22/05/2008 13:56

How on earth can i get rid of the mounds of stomach flab i seem to have accumulated?????
I am dieting and that is going well (ish!) but i just NEED to get rid of this 'stuff' I used to have such a lovely tiny little waist now i haven't even got one
Anyone got any exercise advice that gets rid of it quick?????

OP posts:
RiaButterflew · 22/05/2008 16:13

www.dawnofanewday.com/healthy-body/callenetics-10-years-younger-in-10-hours/ Callanectics]] are good for impressive toning. The books seem easily obtained from charity shops

I should practise what I preach

RiaButterflew · 22/05/2008 16:13

whoops, here

blossomsmine · 22/05/2008 21:50

Blimey that looks good! Thanks RiaB, i read the list of benefits and i must get it!!!!

OP posts:
RiaButterflew · 22/05/2008 22:04

it hurts like hell, but it works. good luck!

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