Sore down below after excercise

[Stefka]

This is a bit embarrassing but after I excercise - running on the treadmill - I feel a dull ache down below. I had a baby six months ago so could this be something to do with my pelvic floor? I never notice it when I am running only afterwards.

Hi, i used to get this from time to time after i gave birth. Not though the tredmill though just general walking or running up and down the stairs would make my bits ache. I think its just the increase blood flow that is rushing around and considering what we go though during labour its not really surprising that it aches. Now i have no problem, 2 years down the line it all seems fine.