Two weeks to get beach ready… give me your tips

[FairGreyBird]

as title says,

I have two weeks before I head to Spain not prepared at all - would like to loose a couple of pounds and tone up (ha!) left it very late

What’s your best weight loss tips and tricks to help a gal out

I must add I am about 1 and a half stone over my comfortable weight - I know I’m not going to loose this but even half a stone would be amazing

Drink loads of water, cut out sugar and carbs, track your calories. I can’t say how many calories you should have but if you google it it’s easy to work out

Lots and lots of water! So good for avoiding the bloat. Cut out sugar and processed from now to when you go (if you can ) 😊 Enjoy your holiday!