Can anyone recommend a really good online weight loss nutrionist/coach?

[Gizmosgremlins]

Having failed several times over to live the lifestyle I want to in the long term rather than the instant gratification that I give in to constantly I'm thinking about using a nutrionist/weight loss type coach to help hold me to account more. Can anyone recommend someone they have used, remote and UK based? Thanks!

Dr Becky Gillaspy on YouTube - especially her older talks which do not include sponsorship. she isn’t a coach as such but her advice makes perfect sense and there is a huge back catalogue of talks available. Her talks are very short and succinct and perfect for daily reinforcement.

Her focus is on intermittent fasting, cutting out sugar and UPF, minimising refined carbs and instead eating lots of vegetables, moderate amounts of lean protein and healthy fats.

Have a look at Sean casey and the glean app. Their one to one coaching is fab.

Thank you, will check out both of these recommendations 😊