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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Weight loss apps- the body coach

2 replies

carrottopper · 21/04/2025 22:39

Which would you recommend? Been reading sbout nutracheck but fancying the body coach app. Any recommendations?

OP posts:
SeasonalKitsch · 22/04/2025 07:10

What do you want an app to do?

Nutra check is a calorie counter. A very good one - you can scan barcodes in, add recipes, etc. Really easy to use. Also calculates protein etc.

But it won’t give you any guidance, you’ll need to use it alongside something else (even if that something is just your own plan in your head!).

Glean is a good app/community.

MorningSunlight · 22/04/2025 07:30

The only annoying thing about Nutracheck is you don’t get choose how many calories for which day - I’d like more flexibility with my weekly total but it only allows you to set ‘easier days’ which are way higher than I need and mean I’ve then got a very low amount on other days.

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