Hungry an hour after eating.

[Difficuldecisions]

for lunch I had pasta with kale. an hour ago I had my dinner which was Somerset stew but it was one sausage only. then I had a snack of sliced apple with thick yogurt. And I am already hungry again and thinking about ordering a burger but don’t want to do that.

Less carbs more protein will make you feel fuller for longer

Was this a one off? All get days where nothing hits the spot.

Not enough protein.
I’d swap the pasta/carbs for something protein based. Chicken, prawns etc

Agree with both PP, if it's a one off we all get days like that. When I'm on my period I'm a bottomless pit.
Adding more protein into your meals will help too though as you'll be more satisfied.