Does anyone have a healthy eating plan, that's like a month long ?

[GeorgiesCat]

I feel like I need a good month's plan all mapped out for me, to stick to.

Could you not just use a week's plan and repeat? Not too boring for one month.

I think you have to tweak any plan. I'm vegetarian, and also fussy about food, so there isn't an off the shelf plan that suits me.

I don't even have a month plan, I'm starting from scratch Monday

What I tend to eat when on a diet I'd scrambled eggs one slice of toast and soup

Ask Chat GPT to create one for you.

Oh that's a good idea