What is best to eat while on Mounjaro?

[viking11]

I want to eat healthy, but know some foods upset people. Any suggestions please.

I’ll be honest, I’ve been on it for 4 months and mainly eaten a lot of salad, veg, fish and meat. But if I’ve had anything different and something high fat I’ve never had any kind of reaction.
Some people are very sensitive to oily food, fat on meat, stodgy food etc but I’ve had a doughnut since being on it, eaten bacon, had a bit of a portion of fish and chips and stuff and not suffered. Not that I’m recommending these foods be a part of your daily diet by any means but I wonder how much of it is down to luck. For 90% of the time I eat very clean meals, no snacks but once a fortnight or so I’ll have something else and nothing has ever set me off with sickness or a dodgy tummy.

There is a board dedicated to weight loss while using injection. You may get more answers if u ask mumsnet to re post this in there