Nearly at a milestone

[StuH1]

Weighed tonight and I've lost 9st 13 pounds. So desperate to get to 10 lost, I've been struggling with motivation for the last few weeks.
Still have another 4 stone or so to lose but such a good feeling to know you're making a bit of progress

That is amazing OP, should be so proud!!

Oh my!!
that is incredible! I’m full of admiration for the determination you must have.!
tell me more pls. How have you been doing it?
I am really hoping you find the energy for the next stage. It’s a life changing thing you have done.

Thank you
I've just been doing the right things and letting it take care of itself.
I can't honestly pinpoint a moment when I decided to do it but for a long time before I started I was struggling with my back when I walked etc. Going through divorce and maybe thinking nobody would want me (understandable as I was huge) was a bit of motivation maybe

What a fantastic loss, well done you , you must be so very proud of yourself

I keep motivated by the non scales wins, getting down a dress size even if the scales haven't shifted, being able to move freely , no more huffing and puffing, catching sight of myself in a mirror and not being repulsed, being able to go into a clothes shop and being confident that the size Im lifting is actually going to fit and not just wishful thinking

Sometimes when the weight loss stubbornly stalls for a week or three, as it does, then I do a food diary and find work out where Im going wrong - usually its because Im missing out on the veg and eating more rice/pasta type meals. So I tweak the meal plan and it starts dropping again. Or the weather has been so bad my steps have really bottomed

I can identity with everything you've said, well maybe not dresses fitting but you know what I mean 😏