Started my weight loss journey Jan 17th of the new year & putting it in the forum makes is seem more real & really need the accountability. Looking for weight loss motivation anywhere & everywhere.
SW 243lbs CW 239 GW 200 Height: 5ft 6inches
Trying low carb & tracking food/activity through the 'Lose-it' app. My daily average intake on a calorie deficit should be around 1600-1700 calories based on my BMI. My goal is to do 10k steps a day.