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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Does loose skin improve with time?

1 reply

CeffylCoch · 23/01/2025 12:28

I've recently gone from almost 12 stone to just over 9 stone in weight, and as a result have some loose skin on my stomach. I'm 48 and have had two children so obviously this contributes too! Are there specific exercises or anything else I can do to improve this? Does it 'settle?' any other tips?

OP posts:
Offleyhoo · 23/01/2025 12:35

Firstly, well done! That's amazing. In answer to your question, exercises won't tone up loose skin unfortunately.

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