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Flexi Bar - Anyone else using one ?

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Tillyboo · 01/05/2008 23:34

I've been using a flexi bar for 2 weeks after it was recommended to me by another mumsnet exerciser and I'm just wondering if anyone is currently using one and what are your thoughts on it ?

  • Have you noticed any difference with either fitness, weight loss, strengthening of core muscle groups, toning ?

  • Do you have difficulty with one side i.e. using the bar with your left arm if you are right handed and vice versa ?

  • How many sessions did it take before you were completely happy with the rhythm of the shaking ?
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