I am fast today, I will not eat, I am fasting today , I will not eat. And repeat to myself for the rest of the day

[petitebois]

Re-starting today, day 1 (again). I have spent the last week quite frankly eating like there is going to be a food shortage, I need to get a grip. Today it stops.

I need to find the most will power I have ever had to have 👊

You will not eat for a day? Is that even healthy for you? You're going from one extreme to the other. There's a good balance somewhere.