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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

good work out for larger lady

1 reply

mummyme2 · 25/04/2008 21:21

i have brought the new me work out by rebecca wheatly just wondering if any one could recomend a good work out dvd
i have about 5 stone to lose if that makes a difference

OP posts:
kernow · 25/04/2008 21:40

Hi there Mummyme2, Have you heard of Curves Gym? I have just joined and love it. Its a ladies only gym which is fantastic. There are all shapes and sizes there and in my experience the members and staff are lovely and make you feel at ease. The work out is 30 mins long and needs to be done 2-3 times a week. Its a circuit of equipment (which is really easy to use) great music playing to keep you motivated, with a few staff to help you along too. In my experience I have bought dvds and done them once and never again. I did weight watchers and lost the bulk of baby weight there. I lost 2 and half stone in 5 months, so need to tone up now. Best of luck

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