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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Anyone tried Joanna Hall carb curfew and walking plan?

3 replies

essexheroine · 25/04/2008 15:56

Read a few things on line and looks quite good, wondered if anyone has tried?

OP posts:

nappyaddict · 25/04/2008 19:27

no, but am interested in doing it. What carbs are you not allowed after 5pm? is it all carbs or just starchy carbs?

Original poster

essexheroine · 27/04/2008 11:02

No carbs of any sort after 5pm. You have your carbs at lunch then dinner is whatever with veg or salad.

OP posts:

nappyaddict · 28/04/2008 01:31

but aren't a lot of vegetables carbs aswell?

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