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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Online fitness coaching / pt

1 reply

Fatlossand40 · 25/10/2024 20:28

Hi
just wondering if anyone has had much luck with an online PT
2 babies in 2 years weight has piled on and don’t get much time to get out of the house by myself
seem some people having success on Instagram wondered if anyone had tried this in real life and roughly what costs per month are
they type of coaches who set you programs to follow via the app and look at your food logs etc
thanks 🙏

OP posts:
everycowandagain · 26/10/2024 11:57

I don't use one myself but a friend has done brilliantly with a guy called Daniel Dargan who is on Instagram. She has food logs/exercise plans etc with regular check ins and group support etc.

Good luck!

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